How do l get started?
We will organise a time to have a chat, which is your initial consultation and for you to complete a quick health questionnaire.
We can also discuss what you would like to achieve, and establishing what we have to work with and build on, then you’re good to go!
The ease of working out in your own home allows you to complete your workout, then be ready to get straight into interacting with your loved ones, family, preparing dinner or relaxing in your living room.
If online practice is not for you there is the option for face to face Pilates practice with Stella at a time that is convenient to you. You will receive individualised attention and focus which is tailored to you and your goals. These sessions are by appointment only and are limited.
Events for August
31st
6:00 pm - 6:30 pm
Events for September
1st
9:30 am - 10:30 am
Events for September
2nd
No Events
Events for September
3rd
9:15 am - 9:45 am
6:00 pm - 6:45 pm
Events for September
4th
9:30 am - 10:15 am
Events for September
5th
9:30 am - 10:30 am
Events for September
6th
11:15 am - 12:15 pm
Events for September
7th
6:00 pm - 6:30 pm
Events for September
8th
9:30 am - 10:30 am
Events for September
9th
No Events
Events for September
10th
9:15 am - 9:45 am
6:00 pm - 6:45 pm
Events for September
11th
9:30 am - 10:15 am
Events for September
12th
9:30 am - 10:30 am
Events for September
13th
11:15 am - 12:15 pm
Events for September
14th
6:00 pm - 6:30 pm
Events for September
15th
9:30 am - 10:30 am
Events for September
16th
No Events
Events for September
17th
9:15 am - 9:45 am
6:00 pm - 6:45 pm
Events for September
18th
9:30 am - 10:15 am
Events for September
19th
9:30 am - 10:30 am
Events for September
20th
11:15 am - 12:15 pm
Events for September
21st
6:00 pm - 6:30 pm
Events for September
22nd
9:30 am - 10:30 am
Events for September
23rd
No Events
Events for September
24th
9:15 am - 9:45 am
6:00 pm - 6:45 pm
Events for September
25th
9:30 am - 10:15 am
Events for September
26th
9:30 am - 10:30 am
Events for September
27th
11:15 am - 12:15 pm
Events for September
28th
6:00 pm - 6:30 pm
Events for September
29th
9:30 am - 10:30 am
Events for September
30th
No Events
Events for October
1st
9:15 am - 9:45 am
6:00 pm - 6:45 pm
Events for October
2nd
9:30 am - 10:15 am
Events for October
3rd
9:30 am - 10:30 am
Events for October
4th
11:15 am - 12:15 pm
