How do l get started?
We will organise a time to have a chat, which is your initial consultation and for you to complete a quick health questionnaire.
We can also discuss what you would like to achieve, and establishing what we have to work with and build on, then you’re good to go!
The ease of working out in your own home allows you to complete your workout, then be ready to get straight into interacting with your loved ones, family, preparing dinner or relaxing in your living room.
If online practice is not for you there is the option for face to face Pilates practice with Stella at a time that is convenient to you. You will receive individualised attention and focus which is tailored to you and your goals. These sessions are by appointment only and are limited.
Events for June
1st
6:00 pm - 6:30 pm
Events for June
2nd
9:30 am - 10:30 am
Events for June
3rd
No Events
Events for June
4th
9:15 am - 9:45 am
6:00 pm - 6:45 pm
Events for June
5th
9:30 am - 10:15 am
Events for June
6th
9:30 am - 10:30 am
Events for June
7th
11:15 am - 12:15 pm
Events for June
8th
6:00 pm - 6:30 pm
Events for June
9th
9:30 am - 10:30 am
Events for June
10th
No Events
Events for June
11th
9:15 am - 9:45 am
6:00 pm - 6:45 pm
Events for June
12th
9:30 am - 10:15 am
Events for June
13th
9:30 am - 10:30 am
Events for June
14th
11:15 am - 12:15 pm
Events for June
15th
6:00 pm - 6:30 pm
Events for June
16th
9:30 am - 10:30 am
Events for June
17th
No Events
Events for June
18th
9:15 am - 9:45 am
6:00 pm - 6:45 pm
Events for June
19th
9:30 am - 10:15 am
Events for June
20th
9:30 am - 10:30 am
Events for June
21st
11:15 am - 12:15 pm
Events for June
22nd
6:00 pm - 6:30 pm
Events for June
23rd
9:30 am - 10:30 am
Events for June
24th
No Events
Events for June
25th
9:15 am - 9:45 am
6:00 pm - 6:45 pm
Events for June
26th
9:30 am - 10:15 am
Events for June
27th
9:30 am - 10:30 am
Events for June
28th
11:15 am - 12:15 pm
Events for June
29th
6:00 pm - 6:30 pm
Events for June
30th
9:30 am - 10:30 am
Events for July
2nd
9:15 am - 9:45 am
6:00 pm - 6:45 pm
Events for July
3rd
9:30 am - 10:15 am
Events for July
4th
9:30 am - 10:30 am
Events for July
5th
11:15 am - 12:15 pm
