How do l get started?
We will organise a time to have a chat, which is your initial consultation and for you to complete a quick health questionnaire.
We can also discuss what you would like to achieve, and establishing what we have to work with and build on, then you’re good to go!
The ease of working out in your own home allows you to complete your workout, then be ready to get straight into interacting with your loved ones, family, preparing dinner or relaxing in your living room.
If online practice is not for you there is the option for face to face Pilates practice with Stella at a time that is convenient to you. You will receive individualised attention and focus which is tailored to you and your goals. These sessions are by appointment only and are limited.
Events for October
27th
6:00 pm - 6:30 pm
Events for October
28th
9:30 am - 10:30 am
Events for October
30th
9:15 am - 9:45 am
6:00 pm - 6:45 pm
Events for October
31st
9:30 am - 10:15 am
Events for November
1st
9:30 am - 10:30 am
Events for November
2nd
11:15 am - 12:15 pm
Events for November
3rd
6:00 pm - 6:30 pm
Events for November
4th
9:30 am - 10:30 am
Events for November
5th
No Events
Events for November
6th
9:15 am - 9:45 am
6:00 pm - 6:45 pm
Events for November
7th
9:30 am - 10:15 am
Events for November
8th
9:30 am - 10:30 am
Events for November
9th
11:15 am - 12:15 pm
Events for November
10th
6:00 pm - 6:30 pm
Events for November
11th
9:30 am - 10:30 am
Events for November
12th
No Events
Events for November
13th
9:15 am - 9:45 am
6:00 pm - 6:45 pm
Events for November
14th
9:30 am - 10:15 am
Events for November
15th
9:30 am - 10:30 am
Events for November
16th
11:15 am - 12:15 pm
Events for November
17th
6:00 pm - 6:30 pm
Events for November
18th
9:30 am - 10:30 am
Events for November
19th
No Events
Events for November
20th
9:15 am - 9:45 am
6:00 pm - 6:45 pm
Events for November
21st
9:30 am - 10:15 am
Events for November
22nd
9:30 am - 10:30 am
Events for November
23rd
11:15 am - 12:15 pm
Events for November
24th
6:00 pm - 6:30 pm
Events for November
25th
9:30 am - 10:30 am
Events for November
26th
No Events
Events for November
27th
9:15 am - 9:45 am
6:00 pm - 6:45 pm
Events for November
28th
9:30 am - 10:15 am
Events for November
29th
9:30 am - 10:30 am
Events for November
30th
11:15 am - 12:15 pm
