How do l get started?
We will organise a time to have a chat, which is your initial consultation and for you to complete a quick health questionnaire.
We can also discuss what you would like to achieve, and establishing what we have to work with and build on, then you’re good to go!
The ease of working out in your own home allows you to complete your workout, then be ready to get straight into interacting with your loved ones, family, preparing dinner or relaxing in your living room.
If online practice is not for you there is the option for face to face Pilates practice with Stella at a time that is convenient to you. You will receive individualised attention and focus which is tailored to you and your goals. These sessions are by appointment only and are limited.
Events for March
31st
6:00 pm - 6:30 pm
Events for April
1st
9:30 am - 10:30 am
Events for April
2nd
No Events
Events for April
3rd
9:15 am - 9:45 am
6:00 pm - 6:45 pm
Events for April
4th
9:30 am - 10:15 am
Events for April
5th
9:30 am - 10:30 am
Events for April
6th
11:15 am - 12:15 pm
Events for April
7th
6:00 pm - 6:30 pm
Events for April
8th
9:30 am - 10:30 am
Events for April
9th
No Events
Events for April
10th
9:15 am - 9:45 am
6:00 pm - 6:45 pm
Events for April
11th
9:30 am - 10:15 am
Events for April
12th
9:30 am - 10:30 am
Events for April
13th
11:15 am - 12:15 pm
Events for April
14th
6:00 pm - 6:30 pm
Events for April
15th
9:30 am - 10:30 am
Events for April
16th
No Events
Events for April
17th
9:15 am - 9:45 am
6:00 pm - 6:45 pm
Events for April
18th
9:30 am - 10:15 am
Events for April
19th
9:30 am - 10:30 am
Events for April
20th
11:15 am - 12:15 pm
Events for April
21st
6:00 pm - 6:30 pm
Events for April
22nd
9:30 am - 10:30 am
Events for April
23rd
No Events
Events for April
24th
9:15 am - 9:45 am
6:00 pm - 6:45 pm
Events for April
25th
9:30 am - 10:15 am
Events for April
26th
9:30 am - 10:30 am
Events for April
27th
11:15 am - 12:15 pm
Events for April
28th
6:00 pm - 6:30 pm
Events for April
29th
9:30 am - 10:30 am
Events for April
30th
No Events
Events for May
1st
9:15 am - 9:45 am
6:00 pm - 6:45 pm
Events for May
2nd
9:30 am - 10:15 am
Events for May
3rd
9:30 am - 10:30 am
Events for May
4th
11:15 am - 12:15 pm
