How do l get started?
We will organise a time to have a chat, which is your initial consultation and for you to complete a quick health questionnaire.
We can also discuss what you would like to achieve, and establishing what we have to work with and build on, then you’re good to go!
The ease of working out in your own home allows you to complete your workout, then be ready to get straight into interacting with your loved ones, family, preparing dinner or relaxing in your living room.
If online practice is not for you there is the option for face to face Pilates practice with Stella at a time that is convenient to you. You will receive individualised attention and focus which is tailored to you and your goals. These sessions are by appointment only and are limited.
Events for December
30th
6:00 pm - 6:30 pm
Events for December
31st
9:30 am - 10:30 am
Events for January
1st
No Events
Events for January
2nd
9:15 am - 9:45 am
6:00 pm - 6:45 pm
Events for January
3rd
9:30 am - 10:15 am
Events for January
4th
9:30 am - 10:30 am
Events for January
5th
11:15 am - 12:15 pm
Events for January
6th
6:00 pm - 6:30 pm
Events for January
7th
9:30 am - 10:30 am
Events for January
8th
No Events
Events for January
9th
9:15 am - 9:45 am
6:00 pm - 6:45 pm
Events for January
10th
9:30 am - 10:15 am
Events for January
11th
9:30 am - 10:30 am
Events for January
12th
11:15 am - 12:15 pm
Events for January
13th
6:00 pm - 6:30 pm
Events for January
14th
9:30 am - 10:30 am
Events for January
15th
No Events
Events for January
16th
9:15 am - 9:45 am
6:00 pm - 6:45 pm
Events for January
17th
9:30 am - 10:15 am
Events for January
18th
9:30 am - 10:30 am
Events for January
19th
11:15 am - 12:15 pm
Events for January
20th
6:00 pm - 6:30 pm
Events for January
21st
9:30 am - 10:30 am
Events for January
22nd
No Events
Events for January
23rd
9:15 am - 9:45 am
6:00 pm - 6:45 pm
Events for January
24th
9:30 am - 10:15 am
Events for January
25th
9:30 am - 10:30 am
Events for January
26th
11:15 am - 12:15 pm
Events for January
27th
6:00 pm - 6:30 pm
Events for January
28th
9:30 am - 10:30 am
Events for January
29th
No Events
Events for January
30th
9:15 am - 9:45 am
6:00 pm - 6:45 pm
Events for January
31st
9:30 am - 10:15 am
Events for February
1st
9:30 am - 10:30 am
Events for February
2nd
11:15 am - 12:15 pm
