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X-ORIGINAL-URL:https://stellarfitness.com.au/
BEGIN:VEVENT
UID:MEC-f0b1d5879866f2c2eba77f39993d1184@stellarfitness.com.au
DTSTART:20260907T233000Z
DTEND:20260908T003000Z
DTSTAMP:20240606T082500Z
RRULE:FREQ=WEEKLY
CREATED:20240606
LAST-MODIFIED:20240606
SUMMARY:Stellar Pilates
DESCRIPTION:Stellar Pilates – is a 1 hour of practice of strengthening your deep inner core also known as your T-Zone.  Stellar Pilates emphasizes proper postural alignment, core strength and muscle balance. This is one with the Lot. (TheraBand, Magic Circle and slides)\nWhat do l need to bring along with me:\n–  TheraBand, Magic Circle and slides (preferred but not required, as we can adjust the class to suit)\n–  Exercise Mat\n–  Access to Water\nEmail me, if you’d like to join this session:\nstellaramadan@gmail.com\n
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Stellar Pilates</strong> – is a 1 hour of practice of strengthening your deep inner core also known as your T-Zone.  Stellar Pilates emphasizes proper postural alignment, core strength and muscle balance. This is one with the Lot. (TheraBand, Magic Circle and slides)</p>
<p><u>What do l need to bring along with me:</u></p>
<p>&#8211;  TheraBand, Magic Circle and slides (preferred but not required, as we can adjust the class to suit)<br />
&#8211;  Exercise Mat<br />
&#8211;  Access to Water</p>
<p>Email me, if you&#8217;d like to join this session:</p>
<p><strong><a href="stellaramadan@gmail.com">stellaramadan@gmail.com</a></strong></p>

URL:https://stellarfitness.com.au/schedule/stellar-pilates-tuesday/
ORGANIZER;CN=Stella:MAILTO:stellaramadan@gmail.com
ATTACH;FMTTYPE=image/jpeg:https://stellarfitness.com.au/wp-content/uploads/2021/09/IMG_1782-scaled.jpg
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