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X-ORIGINAL-URL:https://stellarfitness.com.au/
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UID:MEC-1b113258af3968aaf3969ca67e744ff8@stellarfitness.com.au
DTSTART:20260903T080000Z
DTEND:20260903T084500Z
DTSTAMP:20210920T014600Z
RRULE:FREQ=WEEKLY
CREATED:20210920
LAST-MODIFIED:20240606
SUMMARY:Stellar Pilates
DESCRIPTION:Stellar Pilates – is 45mins of practice of strengthening your deep inner core also known as your T-Zone.  Stellar Pilates emphasizes proper postural alignment, core strength and muscle balance. Equipment options – TheraBand, Magic Circle, or foam roller.\n \nWhat do l need to bring along with me:\n– TheraBand, Magic Circle, or foam roller (preferred but not required as we can tailor the session to suit you)\n–  Exercise Mat\n–  Access to Water\nEmail me, if you’d like to join this session:\nstellaramadan@gmail.com\n
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Stellar Pilates</strong> – is 45mins of practice of strengthening your deep inner core also known as your T-Zone.  Stellar Pilates emphasizes proper postural alignment, core strength and muscle balance. Equipment options – TheraBand, Magic Circle, or foam roller.</p>
<p>&nbsp;</p>
<p><u>What do l need to bring along with me:</u></p>
<p>&#8211; TheraBand, Magic Circle, or foam roller (preferred but not required as we can tailor the session to suit you)<br />
&#8211;  Exercise Mat<br />
&#8211;  Access to Water</p>
<p>Email me, if you&#8217;d like to join this session:</p>
<p><strong><a href="stellaramadan@gmail.com">stellaramadan@gmail.com</a></strong></p>

URL:https://stellarfitness.com.au/schedule/stellar-pilates-thursday/
ORGANIZER;CN=Stella:MAILTO:stellaramadan@gmail.com
ATTACH;FMTTYPE=image/jpeg:https://stellarfitness.com.au/wp-content/uploads/2021/09/IMG_1782-scaled.jpg
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